Featured, General

The Power of Expressing Gratitude

According to an article in the Journal of Social and Clinical Psychology, gratitude may have the strongest connection to happiness of any of the personality traits studied. In fact, “18.5 percent of individual differences in people’s happiness could be predicted by the amount of gratitude they feel,” asserts Janice Kaplan, author of The Gratitude Diaries.

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Featured, General

The Stepmom Project Workshop Series

The Stepmom Project WORKSHOP SERIES This 2-hour program will provide three things every stepmom needs: knowledge, strategies, and support for navigating your stepmother role.  Topics include: stepfamily dynamics, discipline, and effective communication strategies.  Space is limited to six participants.  Presented by Elizabeth Mosaidis, Stepfamily Foundation Certified Coach and the author of The Stepmom Project. Date:

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General

The Happiness Project for Stepmoms

A recent study found that reading reduces stress. In fact, reading just six minutes per day reduces stress levels by 68 percent, according to a study by the University of Sussex in England. As an avid reader, I love finding facts like this that prove the benefits of reading. Now, if I need justification for

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Press

Contributing Writer to StepMom Magazine

Elizabeth Mosaidis of The Stepmom Project has published an article, “Stepmoms Who Overthink: 4 Ways to Stop Second-Guessing Yourself” in StepMom Magazine, a valuable resource for stepmoms. In the July issue, you can read about a range of topics from being childfree by choice to feeling like an outsider in your stepfamily. You can subscribe to StepMom

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