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The Stepmom Project Workshop Series

The Stepmom Project WORKSHOP SERIES This 2-hour workshop will provide three things every stepmom needs: knowledge, strategies, and support for navigating your stepmother role. Topics include: stepfamily dynamics, discipline, and effective communication strategies.  Space is limited to six participants.  Presented by Elizabeth Mosaidis, Stepfamily Foundation Certified Coach and the author of The Stepmom Project and

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Regain Your Life: Protect Your Energy

“It’s not the load that breaks you down; it’s the way you carry it.” -Lou Holtz, American football player and coach One of the most common issues stepmoms have is overcoming overload. I’ve found that stepmoms are overwhelmed with trying to balance their stepmom role with their work life and social commitments. It’s impossible to

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Life Hack: 20-Minute Gratitude Drive

“If you change the way you look at things, the things you look at change.”                                                                                                      -Wayne Dyer Considerable research has been done on the power of gratitude. We know that expressing gratitude has numerous benefits, such as reducing stress and improving sleep. In fact, according to a survey conducted by Janice Kaplan, author of

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