Ahhh, the beginning of the new year. A fresh start, a clean slate, a new beginning. Forget about last year—that’s old news! Everything is new and different now. New and different?! Wait a second…not so fast! We’re so used to the frantic lifestyle that has become a trademark of our times that we automatically catapult into the
Dr. Gottman, marriage and relationship researcher, has a phrase he frequently uses in his couples counseling sessions. He encourages the idea of “small things often.” This means it’s not the big gestures that make a successful relationship. Rather, it’s actually all the small things you do on a daily basis that contribute to a happy
According to an article in the Journal of Social and Clinical Psychology, gratitude may have the strongest connection to happiness of any of the personality traits studied. In fact, “18.5 percent of individual differences in people’s happiness could be predicted by the amount of gratitude they feel,” asserts Janice Kaplan, author of The Gratitude Diaries.
The Stepmom Project WORKSHOP SERIES This 2-hour program will provide three things every stepmom needs: knowledge, strategies, and support for navigating your stepmother role. Topics include: stepfamily dynamics, discipline, and effective communication strategies. Space is limited to six participants. Presented by Elizabeth Mosaidis, Stepfamily Foundation Certified Coach and the author of The Stepmom Project. Date:
As an educator, at the end of a semester, I have equally conflicting emotions of both joy and dread. I’m excited to see how much my students have progressed during the class, but I’m also nervous about receiving my evaluations from the students. Did they learn a lot? Did they feel the same way about
Stepmoms, do you have difficulty expressing how you feel about being a stepmom? Do you have someone close to you who thinks you’re alone in your stepmom struggles? In my work with stepmoms, I’ve found that nearly 85% of stepmoms feel like they’re alone. They feel like they are the only stepmom who is struggling.
Are you looking for some insight into your role as a stepmom?Take control of your life and emotions by working your way through this uplifting 30-day reflective book for stepmothers. Written with the childless or childfree stepmother in mind, this book will help you reflect on your new role and experiment with ideas to improve